11/5/18 at Y and more

I met up with Elaine at the Y this morning so we could participate in SILVERSNEAKERS SPLASH, in the pool.  There were a  LOT of people there.  It turned out to be quite a workout, lasting about 45 minutes.  Some of us stayed in the pool for a while after the class ended, hoping that the others who just left would be finished using the showers.

I showered and dressed and then went to Wendy's for a crispy chicken sandwich
which is a pretty good deal for about $1.49, and senior drinks are free.  Also, I went  to the Dollar Tree.   Then I returned to the Y to meet with Dominic, for my first personal fitness training.  I felt it was very inadequate and I did not learn much...……...after Dominic went back to whatever he had to do, I basically fooled around with several pieces of equipment.  Some of them I could not figure out.  I guess I DID work out some.
Then I went to WalMart and then home where I napped.  In the evening, Elaine came over for supper and so she could watch last weeks episode of Dancing With the Stars, which was pre-empted by football or some other sport.  We had a nice visit.  I prepared hot dogs, baked beans and waldorf salad and Elaine brought oatmeal cooies.

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