Monday 8/15

 I had my appointment with Dr Ken Kurbs, my chiropracter at ten a.m. this morning, but I didn't get in until 10:30 or so.  Then I went to WalMart, mainly for eggs, milk and bananas, but I got several other items.   I was particularly happy to find these:  

I ate one on the way home!!!  They are pretty good for Lactose Free.

I emptied the shelves at the end of Carrie's bed and rearranged them and threw a few items of clothing away because the elastic in the waistbands had all dried out.

I prepared myself a real supper:  yellow rice, a pork chop and peas.  It was really good.  

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