YMCA Morning and FAITH TAB evening
I decided to go to the Y for AQUA STRETCH this morning.  Both the online schedule and the calendar I got at the Y said it is from ten a.m. until ten thirty a.m.  I arrived early and went upstairs and used a couple of the cardio machines and walked a bit and then went down and got ready to go into the water.  I figured I was early so I walked and swam in the walking lane in the lap pool. I couldn't figure out why people were not leaving the pool in order to make space for AQUA STRETCH...…………..well it was because it had already started at 9:45.    Anyways, I joined in, but had missed the first part of it due to being in the lap pool.  WELL, now I know.   I showered and washed my hair and headed upstairs for my eleven a.m. appointment with Ed. I was early, so I walked the track a bit and did a few minutes on one of the cardio machines.  At eleven I went over to the trainers area and found Ed, who told me he was running late.  I waited and we started ...
 
 
 
 
